Fall is creeping in on us, you can feel it in the air. It's a period of transitions, of change. And with that, my schedule has changed! Here it is, please come join me on the mat!
Monday
12:15 - 1:15pm Vinyasa @ Intensity Gym, Norwalk, CT
6:15 - 7:30pm Vinyasa @ Bedford Post Inn, Bedford, NY (Begins 9/8)
Wednesday
5:45 - 6:45pm Power Vinyasa @ Equinox, Darien, CT
Friday
11am - 12pm Yoga Stretch @ Intensity Gym, Norwalk CT (Subbing for a beautiful friend on maternity leave, beginning on 9/5)
4:30 - 5:30pm Sweet Release @ Intensity Gym, Norwalk CT
4:30 - 5:30pm Sweet Release @ Intensity Gym, Norwalk CT
Saturday
8:30 - 9:45am Open Flow @ Bedford Post Inn, Bedford, NY
Sunday
9:30 - 10:30am Vinyasa @ Oxygen Fitness, New Canaan, CT
*Privates upon request*
Hope to see you all on the mat!!
xx
nance
