Rules for Happiness

5 Simple Rules for Happiness:

1. Free your heart from hatred.

2. Free your mind from worries

3. Live Simply.

4. Give More.

5. Expect Less.

The one that hits home for me the most is 'free your mind from worries.' I find myself so worried lately, and I can't understand why. I never used to be like this, life used to be so light, and now it feels heavy. 

I worry about my parents wellness, about my younger brother driving, about my sister, I worry about my work, am I making a difference? 

I need to learn to just let go of these worries. To let go and live life fully. To shake my anxiety off and find happiness and joy. I have the power within me to make the conscious decision to let go of these worries, to know that everything happens for a reason, and my family and friends are safe. 

One of my goals for 2014 is to find the lightness in life once again. And I know that I will be able to! Whatever you set your mind to you can accomplish! Just be happy :)