Wednesday, October 30, 2013

searching for sunshine


So the sun has been gone for about a week now, and to tell you the truth, I am really missing it. Yes, I love the cloudy chilly fall weather - but only to a certain extent. Give me that sunshine too! Not just the actual sun bringing light into the world, but what can brighten up my day when I am feeling low? What can bring me that uplifting feeling? The softness, the happy glow to my life. We must learn to make our own sunshine each and everyday. 

It's easy to be happy when everything in your life is going right. But then we have the days where it feels a cloud is sitting over our head. Find that one bright spot, find the one thing that makes you happy - maybe it's a call to a best friend, a yoga class, playing with your pet, baking - anything that gives you a little lift. Find a ray of light in the cloudiest of moments.  

Refuse to live in the shadow of a cloud. Make the conscious decision to be happy, make the conscious decision to have a bright day. You have the power within you to choose how your day is going to be, how to live your life. The universe has supplied you with all you need. Take that, and find your happy glow. 

I know someone who when asked "How are you?" regardless of how she feels or what is going on, replies "Sunny and 80." What a great outlook. Just saying that out loud makes the day seem better and lighter. Every morning when your feet touch the floor, give thanks that you have another day, and choose to make it the best day possible. It's all about attitude. 

Find your sunshine. Find what brings you pure bliss, and hold onto that on the darkest of days. Make the clouds part and the sun shine through on you. 


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